{"id":1791,"date":"2022-12-02T12:29:38","date_gmt":"2022-12-02T06:59:38","guid":{"rendered":"https:\/\/surkhiyontak.in\/?p=1791"},"modified":"2022-12-02T12:37:47","modified_gmt":"2022-12-02T07:07:47","slug":"can-eating-jaggery-increase-your-weight-in-winter","status":"publish","type":"post","link":"https:\/\/surkhiyontak.in\/?p=1791","title":{"rendered":"\u0915\u094d\u092f\u093e \u0917\u0941\u0921\u093c \u0916\u093e\u0928\u093e \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u093e \u0935\u091c\u0928 I Can eating jaggery increase your weight in winter"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1791\" class=\"elementor elementor-1791\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a67fb00 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a67fb00\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d77eeb4\" data-id=\"d77eeb4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f7fae03 elementor-widget elementor-widget-heading\" data-id=\"f7fae03\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">\u0915\u094d\u092f\u093e \u0917\u0941\u0921\u093c \u0916\u093e\u0928\u093e \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u093e \u0935\u091c\u0928 <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-70349f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70349f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c4c17a8\" data-id=\"c4c17a8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c27caef elementor-widget elementor-widget-text-editor\" data-id=\"c27caef\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.9.2 - 21-12-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><strong>#jaggery #Winter #Obesity #Health #Eating<\/strong><\/p><p><strong> \u0938\u0930\u094d\u0926\u093f\u092f\u093e\u0902 \u0906\u0924\u0947 \u0939\u0940 \u0917\u0941\u0921\u093c \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0918\u0930\u094b\u0902 \u092e\u0947\u0902 \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0916\u093e\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0915\u093e\u092b\u0940 \u0938\u094d\u0935\u093e\u0926\u093f\u0937\u094d\u091f \u0939\u094b\u0924\u093e \u0939\u0948\u0964 <\/strong><br \/><strong>\u0924\u094b \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u093f \u0915\u094d\u092f\u093e \u0917\u0941\u0921\u093c \u0916\u093e\u0928\u0947 \u0938\u0947 \u0906\u092a\u0915\u093e \u0935\u091c\u0928 \u092c\u0922\u093c \u0938\u0915\u0924\u093e \u0939\u0948<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f97e095 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f97e095\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d97b0f6\" data-id=\"d97b0f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b112f9f elementor-widget elementor-widget-text-editor\" data-id=\"b112f9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0917\u0941\u0921 \u0916\u093e\u0928\u0947 \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 &#8211; <br \/>&#8211; \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0916\u0942\u0928 \u0915\u0940 \u0915\u092e\u0940 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948 <br \/>&#8211; \u092a\u0947\u091f \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u094b\u0917 \u091c\u0948\u0938\u0947 \u0915\u092c\u094d\u091c, \u0917\u0948\u0938, \u092a\u0947\u091f \u092b\u0942\u0932\u0928\u093e, \u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926 \u0906\u0926\u093f \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0915\u094b \u091c\u0921\u093c \u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0924\u093e \u0939\u0948<br \/>&#8211; \u0936\u0930\u0940\u0930 \u0938\u0947 \u0935\u093f\u0937\u0948\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u094b \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 <br \/>&#8211; \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u092e\u0947\u0902 \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0947 \u0938\u092e\u092f \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0905\u0938\u0939\u0928\u0940\u092f \u0926\u0930\u094d\u0926 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u0926\u093f\u0932\u093e\u0924\u093e \u0939\u0948<\/p><p><b>\u092f\u0939\u00a0\u092d\u0940\u00a0\u092a\u0922\u093c\u0947\u0902:\u00a0<\/b><a href=\"https:\/\/surkhiyontak.in\/big-problem-due-to-hormonal-acne-in-women\/\"><b>\u092e\u0939\u093f\u0932\u093e\u0913\u0902\u00a0\u092e\u0947\u0902\u00a0\u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932\u00a0\u090f\u0915\u094d\u0928\u0947\u00a0\u2013\u00a0\u090f\u0915\u00a0\u092c\u0921\u093c\u0940\u00a0\u0938\u092e\u0938\u094d\u092f\u093e\u00a0\u0939\u0948\u00a0<\/b><\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-10f11cb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"10f11cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac75f2f\" data-id=\"ac75f2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4c8b0c elementor-widget elementor-widget-text-editor\" data-id=\"d4c8b0c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u0935\u0948\u0938\u0947 \u0924\u094b \u0917\u0941\u0921\u093c \u0915\u0947 \u0905\u0928\u0917\u093f\u0928\u0924 \u092b\u093e\u092f\u0926\u0947 \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u0917\u0941\u0921\u093c \u0916\u093e\u0928\u0947 \u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0915\u094b\u0908 \u0928\u0941\u0915\u0938\u093e\u0928 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u092f\u093e \u092f\u0939 \u0939\u092e\u093e\u0930\u093e \u0935\u091c\u0928 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u0924\u094b \u0939\u092e \u0906\u092a\u0915\u094b \u092c\u0924\u093e \u0926\u0947\u0902 \u0915\u093f \u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0917\u0941\u0921\u093c \u0915\u093e \u0938\u0947\u0935\u0928 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092e\u094b\u091f\u093e\u092a\u0947 \u0915\u094b \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u092f\u093e \u0939\u092e\u093e\u0930\u093e \u0935\u091c\u0928 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0938\u0938\u0947 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0907\u0938\u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e \u0928\u0941\u0915\u0938\u093e\u0928 \u092d\u0940 \u0909\u0920\u093e\u0928\u093e \u092a\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948\u0964<span style=\"font-size: 16px; color: var( --e-global-color-text );\">\u00a0<\/span><\/p><p><strong>\u092f\u0939\u00a0\u092d\u0940\u00a0\u092a\u0922\u093c\u0947\u0902:\u00a0<a class=\"jp-relatedposts-post-a\" title=\"\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u092e\u094d\u200d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0942\u0938\u094d\u091f\u0930 \u0939\u0948 \u0905\u0928\u0928\u094d\u0928\u093e\u0938 \u0915\u093e \u091c\u0942\u0938, \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u092d\u0940 \u0915\u0930\u0924\u093e \u0939\u0948 \u092c\u091a\u093e\u0935 I Pineapple juice is the best immunity booster in winter\" href=\"https:\/\/surkhiyontak.in\/pineapple-juice-is-best-immunity-booster\/?relatedposts_hit=1&amp;relatedposts_origin=1463&amp;relatedposts_position=1\" data-origin=\"1463\" data-position=\"1\">\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u092e\u094d\u200d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0942\u0938\u094d\u091f\u0930 \u0939\u0948 \u0905\u0928\u0928\u094d\u0928\u093e\u0938 \u0915\u093e \u091c\u0942\u0938, \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u092d\u0940 \u0915\u0930\u0924\u093e \u0939\u0948 \u092c\u091a\u093e\u0935 <\/a><\/strong><\/p><p>\u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092c\u094d\u0932\u0921 \u0936\u0941\u0917\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0915\u094b \u092d\u0940 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c \u092a\u0947\u0936\u0947\u0902\u091f \u0915\u094b \u0917\u0941\u0921\u093c \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u092e \u0938\u0947 \u0915\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0907\u0938\u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u091c\u094d\u092f\u093e\u0926\u093e \u0936\u0941\u0917\u0930 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u0924\u094b \u0917\u0941\u0921\u093c \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0905\u0928\u094d\u092f\u0925\u093e \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u0935\u091c\u0928 \u0915\u094b \u092c\u0921\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u092e\u093e\u0930\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0917\u0941\u0921\u093c \u0915\u0947 \u092b\u093e\u092f\u0926\u0947 \u0915\u0947 \u092c\u0926\u0932\u0947 \u0928\u0941\u0915\u0938\u093e\u0928 \u092d\u0940 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948 \u0924\u094b \u0939\u092e\u0947\u0902 \u0917\u0941\u0921\u093c \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0939\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0917\u0941\u0921\u093c \u0916\u093e\u0928\u093e \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u093e \u0939\u0948 \u0906\u092a\u0915\u093e \u0935\u091c\u0928 #jaggery #Winter #Obesity #Health #Eating \u0938\u0930\u094d\u0926\u093f\u092f\u093e\u0902 \u0906\u0924\u0947 \u0939\u0940 \u0917\u0941\u0921\u093c \u0915\u093e<\/p>\n","protected":false},"author":1,"featured_media":1793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_options":[]},"categories":[3,22,8],"tags":[25,24,54,30,55],"class_list":["post-1791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entertainment","category-health","category-popular-news","tag-disease","tag-health","tag-jaggery","tag-obesity","tag-sweets"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0915\u094d\u092f\u093e 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\u091c\u0940\u0935\u0928 \u0915\u0940 \u0938\u0941\u0916-\u0938\u092e\u0943\u0926\u094d\u0927\u093f \u0915\u0947 \u0932\u093f\u090f \u0930\u0916\u0947\u0902 \u091a\u093e\u0902\u0926\u0940 \u0915\u093e \u092e\u094b\u0930","date":"February 21, 2023","format":false,"excerpt":"Keep silver peacock for happiness and prosperity of Married Life \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092a\u0948\u0938\u093e \u0914\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f\u00a0\u0926\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u091a\u0940\u091c\u0947\u0902 \u0939\u0948\u0902\u00a0\u00a0(#Money #Wealth\u00a0#MarriedLife\u00a0)\u0964 \u0918\u0930 \u0915\u094b \u0927\u0928-\u0927\u093e\u0928\u094d\u092f \u0938\u0947 \u092a\u0930\u093f\u092a\u0942\u0930\u094d\u0923 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0932\u094b\u0917 \u0926\u093f\u0928-\u0930\u093e\u0924 \u092e\u0947\u0939\u0928\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0924\u093e\u0915\u093f \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u094b \u0906\u0930\u094d\u0925\u093f\u0915 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0938\u0947 \u092c\u091a\u093e\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964\u00a0 \u0935\u093e\u0938\u094d\u0924\u0941 (#Vastu #VastuTips) \u092e\u0947\u0902 \u0915\u0908 \u0910\u0938\u0940 \u092c\u093e\u0924\u094b\u0902 \u0915\u093e \u091c\u093f\u0915\u094d\u0930\u2026","rel":"","context":"In &quot;ENTERTAINMENT&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/surkhiyontak.in\/wp-content\/uploads\/2022\/12\/download-5.jpeg?fit=215%2C234&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1471,"url":"https:\/\/surkhiyontak.in\/?p=1471","url_meta":{"origin":1791,"position":1},"title":"\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u092e\u094d\u200d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0942\u0938\u094d\u091f\u0930 \u0939\u0948 \u0905\u0928\u0928\u094d\u0928\u093e\u0938 \u0915\u093e \u091c\u0942\u0938, \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u092d\u0940 \u0915\u0930\u0924\u093e \u0939\u0948 \u092c\u091a\u093e\u0935 I Pineapple juice is the best immunity booster in winter","date":"November 30, 2022","format":false,"excerpt":"\u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u092e\u094d\u200d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0942\u0938\u094d\u091f\u0930 \u0939\u0948 \u0905\u0928\u0928\u094d\u0928\u093e\u0938 \u0915\u093e \u091c\u0942\u0938, \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u092d\u0940 \u0915\u0930\u0924\u093e \u0939\u0948 \u092c\u091a\u093e\u0935 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u092e\u094d\u200d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0942\u0938\u094d\u091f\u0930 \u0939\u0948 \u0905\u0928\u0928\u094d\u0928\u093e\u0938 \u0915\u093e \u091c\u0942\u0938, \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u092d\u0940 \u0915\u0930\u0924\u093e \u0939\u0948 \u092c\u091a\u093e\u0935 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u092e\u094d\u200d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0942\u0938\u094d\u091f\u0930 \u0939\u0948 \u0905\u0928\u0928\u094d\u0928\u093e\u0938 \u0915\u093e \u091c\u0942\u0938, \u0915\u0948\u0902\u0938\u0930 \u0938\u0947 \u092d\u0940 \u0915\u0930\u0924\u093e \u0939\u0948 \u092c\u091a\u093e\u0935 \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0907\u092e\u094d\u200d\u092f\u0942\u0928\u093f\u091f\u0940 \u092c\u0942\u0938\u094d\u091f\u0930 \u0939\u0948 \u0905\u0928\u0928\u094d\u0928\u093e\u0938 \u0915\u093e \u091c\u0942\u0938,\u2026","rel":"","context":"In &quot;ENTERTAINMENT&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/surkhiyontak.in\/wp-content\/uploads\/2022\/11\/pineapple-drink-500x500-1.jpg?fit=500%2C500&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1579,"url":"https:\/\/surkhiyontak.in\/?p=1579","url_meta":{"origin":1791,"position":2},"title":"\u092d\u0942\u0932\u0915\u0930 \u092d\u0940 \u092d\u0942\u0932\u0915\u0930 \u092d\u0940 \u0928 \u0915\u0930\u0947\u0902 \u0935\u0930\u094d\u0915\u0906\u0909\u091f \u0915\u0947 \u0938\u093e\u0925 \u0907\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u093e \u0938\u0947\u0935\u0928, \u0928\u0939\u0940\u0902 \u0924\u094b \u0935\u091c\u0928 \u0918\u091f\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u092c\u0922\u093c \u091c\u093e\u090f\u0917\u093e I","date":"November 26, 2022","format":false,"excerpt":"Do not consume these things with workout even by mistake, otherwise the weight will increase instead of decreasing. \u0906\u091c\u0915\u0932 \u092e\u094b\u091f\u093e\u092a\u0947 (#Obesity) \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0906\u092e \u0939\u094b \u0917\u0908 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0902 (#Disease) \u0939\u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0905\u092a\u0928\u0940 \u091a\u092a\u0947\u091f \u092e\u0947\u0902 \u0932\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u00a0 \u0907\u0938\u0932\u093f\u090f \u092b\u093f\u091f \u0930\u0939\u0928\u093e \u092d\u0940 \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964 \u0915\u0908 \u092c\u093e\u0930 \u0921\u093e\u0907\u091f\u093f\u0902\u0917\u2026","rel":"","context":"In &quot;ENTERTAINMENT&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/surkhiyontak.in\/wp-content\/uploads\/2022\/11\/benefits-of-morning-workout-in-hindi.jpg?fit=626%2C417&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1774,"url":"https:\/\/surkhiyontak.in\/?p=1774","url_meta":{"origin":1791,"position":3},"title":"\u092c\u093e\u0926\u093e\u092e: \u0915\u092c \u0914\u0930 \u0915\u093f\u0924\u0928\u0947 \u0916\u093e\u092f\u0947, \u091c\u093e\u0928\u093f\u090f \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092b\u093e\u092f\u0926\u0947 I Almonds: When and how much to eat, know its benefits","date":"December 4, 2022","format":false,"excerpt":"\u092c\u093e\u0926\u093e\u092e: \u0915\u092c \u0914\u0930 \u0915\u093f\u0924\u0928\u0947 \u0916\u093e\u092f\u0947, \u091c\u093e\u0928\u093f\u090f \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u092b\u093e\u092f\u0926\u0947#Almonds #AlmondBenifits #Diabetes #VitaminE #StrongBones\u0938\u092d\u0940 \u0921\u094d\u0930\u093e\u0908 \u092b\u094d\u0930\u0942\u091f\u094d\u0938 \u092e\u0947\u0902 \u0932\u0917\u092d\u0917 \u0939\u092e \u0938\u092d\u0940 \u0915\u094b \u092c\u093e\u0926\u093e\u092e \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092c\u093e\u0926\u093e\u092e, \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E \u0914\u0930 \u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u0921\u094d\u0921\u093f\u092f\u094b\u0902, \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u094b \u0938\u094d\u091f\u094d\u0930\u093e\u0902\u0917 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092c\u093e\u0926\u093e\u092e \u090f\u0915\u2026","rel":"","context":"In &quot;ENTERTAINMENT&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/surkhiyontak.in\/wp-content\/uploads\/2022\/12\/Raw-Food-Almond-food-Nut-Snack.webp?fit=1200%2C797&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1445,"url":"https:\/\/surkhiyontak.in\/?p=1445","url_meta":{"origin":1791,"position":4},"title":"\u0927\u0942\u092a \u0932\u0947\u0928\u0947 \u0915\u093e \u0938\u0939\u0940 \u0938\u092e\u092f I Best Time for Sunlight in Hindi","date":"November 26, 2022","format":false,"excerpt":"[ad_1] \u092f\u0926\u093f \u0906\u092a \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0939\u0948\u0902 \u091c\u094b \u0938\u0941\u092c\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0947 \u0926\u0947\u0930 (#Late) \u0938\u0947 \u0909\u0920\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 (#Health) \u0939\u094b\u0917\u093e\u0964\u092f\u0939 \u0907\u0938 \u0924\u0925\u094d\u092f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0939\u0948 \u0915\u093f \u092f\u0926\u093f \u0906\u092a \u0938\u0941\u092c\u0939 \u0926\u0947\u0930 \u0938\u0947 \u0909\u0920\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0906\u092a \u0927\u0942\u092a \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0932\u093e\u092d\u094b\u0902 \u0938\u0947 \u0935\u0902\u091a\u093f\u0924 \u0930\u0939 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b\u2026","rel":"","context":"In &quot;ENTERTAINMENT&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/surkhiyontak.in\/wp-content\/uploads\/2022\/11\/Can_Low_Vitamin_D_Cause_Bone_Fractures.jpeg?fit=1024%2C683&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2190,"url":"https:\/\/surkhiyontak.in\/?p=2190","url_meta":{"origin":1791,"position":5},"title":"\u0917\u0932\u093e \u0959\u0930\u093e\u092c \u0939\u0948 \u0924\u094b, \u0939\u094b \u091c\u093e\u092f\u0947 \u0938\u093e\u0935\u0927\u093e\u0928&#8230;.","date":"March 4, 2023","format":false,"excerpt":"\u0917\u0932\u093e \u0959\u0930\u093e\u092c \u0939\u0948 \u0924\u094b \u0939\u094b \u091c\u093e\u092f\u0947 \u0938\u093e\u0935\u0927\u093e\u0928..... \u092b\u0948\u0930\u093f\u0902\u0917\u093e\u0907\u091f\u093f\u0938: \u0932\u0915\u094d\u0937\u0923, \u0915\u093e\u0930\u0923 \u0914\u0930 \u0909\u092a\u091a\u093e\u0930 #SoreThroat #ThroatInfection #Pharyngitis #Health #ViralFever #Cough #Knowledge #IKnow\u092b\u0948\u0930\u093f\u0902\u0917\u093e\u0907\u091f\u093f\u0938 \u090f\u0915 \u092c\u0939\u0941\u0924 \u0939\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u091c\u094b \u0917\u0932\u0947 \u092e\u0947\u0902 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0938\u0947 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0930\u094b\u0917 \u092e\u0947\u0902 \u0917\u0932\u0947 \u092e\u0947\u0902 \u0938\u0942\u091c\u0928, \u0926\u0930\u094d\u0926 \u0914\u0930 \u0907\u0902\u092b\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0924\u0915\u0932\u0940\u092b \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092b\u0948\u0930\u093f\u0902\u0917\u093e\u0907\u091f\u093f\u0938 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u2026","rel":"","context":"In 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